![](https://www.themanual.com/wp-content/uploads/sites/9/2023/12/man_doing_mountain_climbers.jpg?resize=1200%2C630&p=1)
Your complete guide to the Tabata workout
Li Sun / Pexels Those looking for a regular exercise workout routine have nearly unlimited choices. However, if you are pushed for time or live a hectic lifestyle and need a quick but effective exercise fix, the choice narrows somewhat. This is where …