![](https://www.thesun.co.uk/wp-content/uploads/2024/07/newspress-collage-rvf84xype-1720190435060.jpg?1720194377&strip=all&quality=100&w=1920&h=1080&crop=1)
Busy mum, 44, who gets ‘hate online for sharing bikini pics’ reveals her top weight loss tips after shedding 6st
A BUSY mum who lost 6st and kept it off has shared her tips, including swapping takeaways for dinner out. Since Pamela O’Rourke, 44, transformed her body, she has received hate from cruel trolls who say she "loves herself". 9 Pamela O'Rourke, …