![](https://thumb.spokesman.com/l2sMHX5ZvY-IivJJOF8GNS33NSY=/600x0/media.spokesman.com/graphics/2020/08/sr_placeholder.png)
Dr. Umair A. Shah: Find your apple: improving health and wellness for all of Washington state
By Dr. Umair A. Shah Recently, life expectancy in the United States saw a decline for the first time since the 1920s for Americans. This may not come as a surprise to you as we have gone through a tremendously difficult time over the past several years. …